Please make sure that you read and understand the following information prior to your visit to the fitness center.

New guidelines effective February 28: 

In response to the continued decline in COVID incidence rates, and in alignment with evolving campus guidance, the mask policy at our center will be changing. Beginning February 28, individuals who have been vaccinated and boosted will have the option of not wearing a mask while in the center, with the exception of the CU Wellness Clinic.

In order to work out in our center without a mask, update and/or provide your most recent vaccination/booster information online. You may also present your vaccination card to the front desk.

If you are more comfortable, please continue to wear a mask at your discretion and maintain social distance; however, if we have documentation of your booster status, you will have the option of exercising without a mask.

If you do not provide this information, or you have a vaccination/booster exemption, we ask that you continue to wear a mask and social distance while in our center.

Prior to visiting the fitness center:

Members must continue to make reservations for in-person group exercise classes through the member app or website portal. Reservations can be made beginning 24 hours in advance. We have provided reservation instructions for the member app or website portal.

Appointments for personal training or massage must be made individually with the personal trainer or body work therapist prior to coming to the center.

Visiting the fitness center:

All visitors and members must sign an updated liability waiver at the front desk prior to entering the fitness center for the first time.

Water bottle filling stations inside the fitness center may be used to fill your water bottles, however, water fountains with mouth spouts are currently not in use.

As always, wipe down all equipment when you are finished (all touch points).

Please read through the following usage and safety guidelines for specific areas throughout the fitness center:

Pool – The pool is limited to four (4) members at a time. During peak hours (11:00am – 1:00pm and 4:00pm – 7:00pm, Monday through Friday), please limit your time in the pool to 30 minutes when others are waiting. Currently, aqua classes are limited to fully vaccinated members.

Hot Tub – The hot tub is limited to four (4) members at a time. Please limit hot tub use to 30 minutes when others are waiting.

Steam Rooms and Saunas – Steam rooms and saunas are limited to one (1) member at a time with time restrictions.

Studios – Members may continue to utilize studio space on a walk-in basis when classes are not in session.

All members must adhere to the following safety and reservation guidelines for in-person group exercise, including GEX classes, FIT Groups and semi-private training:

In-person group exercise classes continue with limited capacity. Please follow group exercise instructors’ direction regarding equipment and movement throughout the studio.

Access the in-person group exercise class schedule and make your reservation up to 24 hours in advance through the member app or online portal. Reservations are required for ALL in-person classes.

Many classes will continue to be streamed virtually. Please reference the group exercise schedule to plan your visit. You may continue to use your virtual access code to access our virtual classes. Please Note: Reservations are NOT required if you plan to participate virtually via Zoom.

FIT Groups and semi-private training are also limited and require a reservation. Please contact your trainer or Tim Holan, fitness center assistant general manager, for scheduling.

All Integrative Bodywork (massage and Aston Kinetics) clients and team members are required to follow all center safety guidelines and procedures.

To schedule a massage appointment, call our Front Desk at 303-724-9339, use the Integrative Bodywork form on the website or contact your therapist to make an appointment directly.

For Aston Kinetics inquires or to schedule an appointment, email Amanda Skidmore.

What are the Fitness Center hours?
The Fitness Center’s hours are currently Monday – Thursday from 5 a.m. – 10 p.m., Friday from 5 a.m. – 9 p.m., and Saturday and Sunday from 7 a.m.- 5 p.m.

What types of face coverings are acceptable when visiting AHWC?
While masks are not required for individuals who have been fully vaccinated and boosted, please continue to wear a mask at your discretion. Acceptable coverings are fabric or surgical face masks/coverings that cover the nose and mouth, while secured under the chin. Bandanas, neck gators, masks with valves, and face shields are not considered acceptable. Face shields (typically do not enclose around the nose and chin) alone are NOT acceptable. See CDC recommendations for how to select, wear, and clean your mask.

If I’ve contracted or been exposed to someone with COVID-19, when may I return to AHWC? 
Please do not come to the center if you feel unwell. Refer to CDC guidelines for known exposure to COVID-19 and/or a positive test result.

Will I be able to use a locker?
Day lockers and lockers in the locker rooms are available on a first come, first served basis. Lockers are available for rent in the locker rooms. Please contact the front desk at 303-724-WELL (9355) for pricing and availability. Members with existing rented lockers should not utilize the day lockers.

What if I have other questions?
Please contact us at membership@anschutzwellness.com or 303-724-WELL (9355).

As a healthcare clinic, the CU Wellness Clinic follows guidance from the CDC, state, and CU Medicine and adheres to current clinical protocols. All patients, visitors, researchers, faculty and staff are required to wear masks that cover the nose and mouth while in the clinic. This includes our clinic partners from the Campus Health Center, CU Plastics, Occupational Health, and MIBH.

Additional departmental and community programs and groups operating within the center will be contacted directly by the organizers of these activities regarding specific guidelines that apply to staff and clients attending these programs, however, all individuals in the center are required to wear a mask while in the building.