Tag Archives: chicken

From food and healthy recipes to fitness exercises and research studies, the AHWC blog offers expert health and wellness advice.

Chicken Tacos with Mango Salsa

This week, the Culinary Medicine team presents a recipe perfect for Taco Tuesdays – Chicken Tacos with Mango Salsa! Chicken Tacos with Mango Salsa Ingredients (Serves 4) Taco Filling: 1.5 lbs. chicken breast 1 tsp. cumin 1 tsp. garlic powder 1 tsp. smoked paprika 1/4 tsp. ancho chili powder 1/2 tsp. salt 2 Tbsp. of…

Cranberry Pistachio Chicken Salad

We love a good chicken salad that that mixes sweet, salty, and zesty in a perfect bite. What’s even better is that it doesn’t require a lot of time to prep and make! Cranberry Pistachio Chicken Salad Ingredients 1/4 large avocado 1 6oz container whole fat plain Greek yogurt 2 cup cooked chicken, shredded 1/4 cup shelled unsalted…

One-Pan Balsamic Chicken Veggie Bake

This one-pan chicken and veggie bake is sure to become a weeknight staple! This simple recipe will taste like it took hours to make in a fraction of the time, plus it’s easy to clean up with just a single pan! 4 Servings Ingredients 1 ¼ lb. boneless skinless chicken breasts, tenders or thighs (if…

White Bean Chicken Chili

Serves: 6 Ingredients ¾ lb. boneless skinless chicken breasts, cut into 1-1/4-inch pieces ¼ tsp. salt ¼ tsp. pepper 2 Tbsp. olive oil, divided 1 medium onion, chopped 1 jalapeno pepper, seeded and chopped 4 garlic cloves, minced 2 tsp. dried oregano 1 tsp. ground cumin 2 cans (15 oz.each) low sodium cannellini beans, rinsed…

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